Holistic nutrition is a natural approach to diet,
that takes into consideration not only the food,
but all aspects of life
We step away from standard dietetics practice and focus on holistic nutrition.
We step away from standard dietetics practice and focus on holistic nutrition.
We treat each person individually considering their nutritional habits, emotional wellbeing and lifestyle.
We treat each person individually considering their nutritional habits, emotional wellbeing and lifestyle.
Balance is key to optimum wellbeing
Choose one of our customized holistic nutrition programs
Nutrition & Wellness Consultations
A first consultation includes a comprehensive overview of Client’s diet, lifestyle and health history at one-on-one session. You will be asked to fill in the consultation form at the last 2 days before your scheduled appointment. Based on the information included in the form and the consultation itself, a Client will be provided with a custom and realistic plan for changing the nutrition and lifestyle habits. All the suggestions will be sent to you via e-mail a few days following your visit / 60 min. / 390 PLN /
/ 30 min. / 190 PLN
Holistic nutrition & wellness programs
After the initial consultation, we will establish customized nutrition and lifestyle recommendations, which will be sent to the Client via e-mail a few days following the first visit. 1 – month program includes 12-meals recommendations for breakfast, lunch and dinner, 1 follow-up session 4 weeks after starting the program and ongoing e-mail support during the whole month / 1400 PLN /
After the initial consultation, we will establish customized nutrition and lifestyle recommendations, which will be sent to the Client via e-mail a few days following the first visit. 2 – months program includes 24-meals recommendations for breakfast, lunch, and dinner, 2 follow-up sessions every 4 weeks from starting the program and ongoing e-mail support during the whole length of the program / 2600 PLN /
After the initial consultation, we will establish customized nutrition and lifestyle recommendations, which will be sent to the Client via e-mail a few days following the first visit. 3 – months program includes 36 meal recommendations for breakfast, lunch, and dinner, 3 follow-up sessions every 4 weeks from starting the program and ongoing e-mail support during the whole length of the program / 3850 PLN /