A good team of people with shared
vision of health. This is who we are.

For each of us, external beauty of the body is inseparably connected to inner peace and balance.

Holistic approach is the foundation of our philosophy. We analyze our Clients’ health problems on many levels in order to achieve the perfect balance of body and mind.

Urszula Czamarska customer care specialist

Urszula gained her proffesional and individual experience in customer service while working in hotel industry and renowned medical company. Kindness, respect and smile are her key factors for Clients happiness and satisfaction, as well as a good atmosphere in the team.

Anna Zduniak cosmetologist

She graduated from the University of Engineering and Health Sciences in Warsaw and obtained a master’s degree in cosmetology with a specialization in podiatry.

She is a cosmetologist with 8 years of experience and values mostly a relation with the Client. She specializes in anti-aging, anti-acne treatments and body shaping therapies.

Privately loves traveling, art and her cat Hadrian.

Katarzyna Łapińska physiotherapist, cosmetologist

Master of physiotherapy and a certified masseur, expert in the field of body slimming and shaping, as well as in eliminating skin imperfections.

Katarzyna enhances manual therapy with non-invasive face and body treatments, using the advanced technology of Icoone Laser and Intraceuticals infusion.

Dominika Gruszczyńska physiotherapist

Master’s degree in physiotherapy and a qualified massage therapist specializing in Japanese lifting massages at MAÉ Institute. In addition to therapeutic and relaxation treatments, she is interested in natural methods of body and facial modeling.

She loves working with Clients with her personalized approach and dedication, Dominika provides an extraordinary experience, promoting lasting care for oneself and one’s well-being.


Agnieszka Kowalska teacher of hormone yoga therapy, yoga nidra, meditation and aromatherapy instruktor

Certified teacher of Hormone Yoga Therapy for Women (by Dinah Rodrigues method) with long experience in teaching yoga and meditation (RYT 500).

I have been teaching various classes/workshops for many years, including yoga for pregnant women (prenatal & post-natal yoga), children, seniors, people with back problems and other health conditions (therapeutic yoga), as well as Hormone Yoga Therapy for Women,Yoga Nidra, Meditation and Aromatheraphy.

I always try to make my students leave my classes feeling calm, relaxed and full of positive energy.

Passionate about Japan, Asian travel, culinary photography  and Kobido facial massage.


Yuka Ebihara barre & pilates instructor

Japanese dancer of the Warsaw ballet scene. In September 2011 she joined the Grand Theater – National Opera in Warsaw, and in September 2013 she became the principal dancer with Polish National Ballet.

Yuka was born in Tokyo, but gained her ballet education in Japan, China and Canada and then gained her experience in Norway, England, USA, France, Croatia and many other countries.

Yuka is also a certified pilates instructor – she holds a BASI certificate (Body Arts and Science International) in classes on mat and machines.

She also runs individual ballet classes for kids in MAE’.

Agnieszka Bortkiewicz BodyArt Certified BodyArt Instructor

Certified BODYART teacher Level 1 and Level 2 trainer / Dynamic, Stretch, Flow, Structure, Contact, New Exercises, Myofascial /, deepWork according to the BODYART method by Robert Steinbacher.

Agnieszka has 20 years of experience with yoga /Iyengara, Vinyasa, Kundalini, Hormonal Yoga by Dinah Rodrigues method, Aerial yoga/.

Joanna Mikołajczak health coach / psychologist

For over 10 years she has been working as a psychologist supporting people in their everyday difficulties and crisis situations. Her interest in a healthy lifestyle led her to postgraduate studies in health coaching, where she learned to accompany people in their journey to taking a step towards improving their quality of life. The topics of sleep and stress management are particularly close to her heart.

Privately, on a daily basis, she makes sure to regenerate her strength. She likes Warsaw, especially discovering its unobvious nooks and crannies. She enjoys exploring the city on a bike or rollerblading along the Vistula River, but walking in the company of nature brings her particular solace – she feels great in the forest, in the mountains and at the seaside.

Monika Witkowska Certified teacher of MBSR, certified TRE® provider

An economist by profession and has been practicing Mindfulness for over 3 years now and during this time has accomplished a yearlong Formal Practice Programme in the Polish Mindfulness Institute. She completed training of MBSR, Interpersonal Mindfulness Practice (mindfulness in relationships) and MBCT. She participated in many workshops, deepening her practice and knowledge in this field. She is fascinated with the Compassion concept.

Monika has also completed full Zen Coaching training and is licensed TRE® provider (Tension*Stress*Trauma*Release). Since August 2020 has also been a certified Vital Mentor.

As a certified counselor/coach, She conducts sessions based on the MTQ Plus psychometric test for measuring and developing mental strength. She has completed certified Transactional Analysis 101 training and is in the process of a year-long Transactional Analysis school.

Kasia Wac Reiki Master

Kasia has been exploring spirituality and energy work for many years. She is interested in its influence on our life and health. She gained theoretical knowledge under the guidance of Reiki Masters from all over the world, and worked with specialists from Goop. Over the years she has taken many courses in meditation, breathing (Pranayama), scientific approach to energy work (Barbara Brennan School of Healing). She received her Reiki master’s degree in India and in Poland.

Mahatma Gandhi said: “By acting gently you can shake the world.” And that is what the Reiki practice she shares is about. Just like that, she lets the energy flow in a gentle way and gives tips on how to work with that energy.

Małgorzata Góralska RTT® Therapist, Certified Hypnotherapist, Face Yoga Method Teacher

Licensed RTT® Therapist (first in Poland), Face Yoga Instructor of Face Yoga Method™, Yoga Instructor of Embodied Flow™.

Her mission is to create a safe space for positive, lasting and profound transformation, leading to a sense of inner freedom, power, greater self-acceptance and an ultimately improved quality of life.
She believes that the deepest and most lasting changes are achieved by approaching each transformation holistically. That’s why she works with the body, both physical and mind, emotions, spirit, and most importantly how all these elements connect and influence each other.

Taking care of one’s own development was and remains her top priority as well as a great joy and passion that she wants to share.

Milena Nosek clinical dietitian, psychodietitian

Graduate of the Medical University of Warsaw, lecturer, nutrition expert, former dancer, promoter of physical activity, health prevention and education in working on a harmonious approach to mental as well as physical health.

She specializes in dietary interventions for diseases of the digestive system, musculoskeletal system and the link between nutrition and emotions. She provides nutrition education for athletes, dancers and individual cases in specific disease entities. Author of books, ebooks, blog and expert media contributions. Winner of the 2022 Leadership in Psychodietetics Award.

At MAÉ Institute, she offers counseling and guides Clients along the path of learning a consistent and mindful eating style.

Karolina Czmuda Owner

An enthusiast of a healthy lifestyle, decided to share her passion and experience through MAE’ Health Institute. She pays great attantion to details around her. She believes that achieving success depends on persistance in pursuing a goal. In MAE’ Health Institute, she wants to make her Clients aware of the importance of daily mindfulness and care of their good health and well-being, in the name of philosophy “let’s prevent instead of treating”.