A good team of people with shared
vision of health. This is who we are.

For each of us, external beauty of the body is inseparably connected to inner peace and balance.

Holistic approach is the foundation of our philosophy. We analyze our Clients’ health problems on many levels in order to achieve the perfect balance of body and mind.

Urszula Czamarska receptionist

Urszula gained her proffesional and individual experience in customer service while working in hotel industry and renowned medical company. Kindness, respect and smile are her key factors for Clients happiness and satisfaction, as well as a good atmosphere in the team.

Agnieszka Lesiuk receptionist

Art historian by education, as well as a qualified visual artist and make-up artist. She devoted her last years to education and work in the medical industry. She has been exploring the secrets of empathic communication in the spirit of NVC for a year now.

Privately a keen cyclist, a fan of natural care, all deep relaxation techniques and contact with nature.

In her work at MAÉ she tries to approach the individual needs of the Client with great care; She is focused on open and effective contact with the Clients of the Institute.

Natalia Piętka cosmetologist

Thorough education completed with a master’s degree in bioesthetic comsetology, supported by professional experience gained in renowned aesthetic medicine clinics and SPAs, is used in Natalia’s day-to-day cosmetology work.

She specializes in treatments supporting natural skin renewal processes and holistic approach to external and internal beauty.

Katarzyna Łapińska physiotherapist, cosmetologist

Master of physiotherapy and a certified masseur, expert in the field of body slimming and shaping, as well as in eliminating skin imperfections.

Katarzyna enhances manual therapy with non-invasive face and body treatments, using the advanced technology of Icoone Laser and Intraceuticals infusion.

Agnieszka Kowalska teacher of hormone yoga therapy, yoga nidra, meditation and aromatherapy instruktor

Certified teacher of Hormone Yoga Therapy for Women (by Dinah Rodrigues method) with long experience in teaching yoga and meditation (RYT 500).

I have been teaching various classes/workshops for many years, including yoga for pregnant women (prenatal & post-natal yoga), children, seniors, people with back problems and other health conditions (therapeutic yoga), as well as Hormone Yoga Therapy for Women,Yoga Nidra, Meditation and Aromatheraphy.

I always try to make my students leave my classes feeling calm, relaxed and full of positive energy.

Passionate about Japan, Asian travel, culinary photography  and Kobido facial massage.

 

Yuka Ebihara barre & pilates instructor

Japanese dancer of the Warsaw ballet scene. In September 2011 she joined the Grand Theater – National Opera in Warsaw, and in September 2013 she became the principal dancer with Polish National Ballet.

Yuka was born in Tokyo, but gained her ballet education in Japan, China and Canada and then gained her experience in Norway, England, USA, France, Croatia and many other countries.

Yuka is also a certified pilates instructor – she holds a BASI certificate (Body Arts and Science International) in classes on mat and machines.

She also runs individual ballet classes for kids in MAE’.

Agnieszka Bortkiewicz BodyArt Certified BodyArt Instructor

Joanna Mikołajczak health coach / psychologist

For over 10 years she has been working as a psychologist supporting people in their everyday difficulties and crisis situations. Her interest in a healthy lifestyle led her to postgraduate studies in health coaching, where she learned to accompany people in their journey to taking a step towards improving their quality of life. The topics of sleep and stress management are particularly close to her heart.

Privately, on a daily basis, she makes sure to regenerate her strength. She likes Warsaw, especially discovering its unobvious nooks and crannies. She enjoys exploring the city on a bike or rollerblading along the Vistula River, but walking in the company of nature brings her particular solace – she feels great in the forest, in the mountains and at the seaside.

Monika Witkowska Certified teacher of MBSR, certified TRE® provider

An economist by profession and has been practicing Mindfulness for over 3 years now and during this time has accomplished a yearlong Formal Practice Programme in the Polish Mindfulness Institute. She completed training of MBSR, Interpersonal Mindfulness Practice (mindfulness in relationships) and MBCT. She participated in many workshops, deepening her practice and knowledge in this field. She is fascinated with the Compassion concept. Monika has also completed full Zen Coaching training and is licensed TRE® provider (Tension*Stress*Trauma*Release). Since August 2020 has also been a certified Vital Mentor.

Małgorzata Góralska RTT® Therapist, Certified Hypnotherapist, Face Yoga Method Teacher

Licensed RTT® Therapist (first in Poland), Face Yoga Instructor of Face Yoga Method™, Yoga Instructor of Embodied Flow™.

Her mission is to create a safe space for positive, lasting and profound transformation, leading to a sense of inner freedom, power, greater self-acceptance and an ultimately improved quality of life.
She believes that the deepest and most lasting changes are achieved by approaching each transformation holistically. That’s why she works with the body, both physical and mind, emotions, spirit, and most importantly how all these elements connect and influence each other.

Taking care of one’s own development was and remains her top priority as well as a great joy and passion that she wants to share.

Milena Nosek clinical dietitian, psychodietitian

Graduate of the Medical University of Warsaw, lecturer, nutrition expert, former dancer, promoter of physical activity, health prevention and education in working on a harmonious approach to mental as well as physical health.

She specializes in dietary interventions for diseases of the digestive system, musculoskeletal system and the link between nutrition and emotions. She provides nutrition education for athletes, dancers and individual cases in specific disease entities. Author of books, ebooks, blog and expert media contributions. Winner of the 2022 Leadership in Psychodietetics Award.

At MAÉ Institute, she offers counseling and guides Clients along the path of learning a consistent and mindful eating style.

Karolina Czmuda Owner

An enthusiast of a healthy lifestyle, decided to share her passion and experience through MAE’ Health Institute. She pays great attantion to details around her. She believes that achieving success depends on persistance in pursuing a goal. In MAE’ Health Institute, she wants to make her Clients aware of the importance of daily mindfulness and care of their good health and well-being, in the name of philosophy “let’s prevent instead of treating”.